Project You

Now casting

What would you change?

A new six-part documentary series about six Australians finding their way back.

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A letter from Michael

Dear you,

If you're reading this, some part of you wants something to change.

Maybe it's your health.

Maybe it's the thing you keep saying you'll start.

Maybe it's just the feeling that the years are moving, and you're watching them go.

Whatever it is - wanting it isn't the hard part.

The hard part is that you've known for a while.

You've started before.

There was the week it went well. Then the fortnight it didn't.

And somewhere in there, the whole thing got quietly filed under “one day.”

I want to say something about that, because I've heard it a thousand times:

You are not lazy. And you are not broken.

I know, because twenty years ago I was a fit guy in my early twenties - with chronic arthritis in my knee.

A specialist told me surgery was the answer.

I went looking for a better one.

What I found rebuilt my body - and rewrote what I've done with my life since.

These days I work with executives and high-performing teams. People whose lives look bulletproof from the outside.

Plenty are struggling on the inside.

And every one of them has taught me the same lesson.

Nobody is short on willpower.

They're short on a plan built for the life they actually live.

Real change doesn't start with motivation. It starts underneath it - in your routines, your environment, the story you tell yourself about who you are.

When all of that is working against you, trying harder just makes you tired.

When it starts working with you, everything gets lighter.

That's the work. Project You is that work, done properly.

And yes - it's a television show.

I'm looking for six Australians who want to change their lives. We're going to film what happens when they do.

No prize. No eliminations. Not a makeover.

Just you, with me and my team in your corner, doing the realest thing there is.

So I'll tell you what I believe:

You deserve to meet the version of yourself you were always capable of becoming.

If part of you has been waiting for a hand with this - I'd like to hear from you.

Michael Abdallah.

Founder & Head Coach

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A new TV show. Australia wide. Applications close 30 November.

One person. One episode. One life turned around as Australia cheers on.

Is this you?

As featured in

  • Sky News
  • 9News
  • The Courier-Mail
  • news.com.au
  • The Australian

The show

Six Australians. One at a time.

Project You follows six real Australians who’ve lost sight of who they used to be. Burnt out, run down, somewhere along the way they stopped feeling like themselves.

Each episode is one person’s story. Where they are, how they got there, and what they want back.

Then they meet Michael Abdallah. With his team of world class specialists, Michael puts his health philosophy to work to get that person back to the best version of themselves.

Who we are looking for

Is this you?

A man sitting at a kitchen table, looking away.

What clients say

  • Sarah M.

    Wellness Client

    5 out of 5

    “Michael has completely transformed my approach to health and wellbeing. His unique combination of scientific knowledge and spiritual wisdom helped me achieve results I never thought possible. I feel more energetic and balanced than I have in years.”

    Google review · Verified client

  • David L.

    Life Transformation Client

    5 out of 5

    “Working with Michael has been life-changing. He helped me understand how to create sustainable healthy habits that actually stick. His simplified approach made everything so much easier to implement in my daily life.”

    Google review · Verified client

  • Jessica R.

    Health Coaching Client

    5 out of 5

    “Michael's coaching gave me the tools and knowledge to take control of my physical and mental wellbeing. His 20+ years of experience really shows in his ability to create personalized strategies that work. Highly recommend!”

    Google review · Verified client

  • Mark T.

    Lifestyle Client

    5 out of 5

    “I was struggling with low energy and motivation until I started working with Michael. His holistic approach addressed not just my physical health but my mental and emotional wellbeing too. The transformation has been incredible.”

    Google review · Verified client

  • Lisa & Tom H.

    Family Wellness

    5 out of 5

    “Michael's approach to health and wellbeing is truly unique. He combines practical strategies with deeper wisdom to create lasting change. Our family has benefited tremendously from his guidance and support.”

    Google review · Verified client

Your wellbeing

Looking after you comes first.

Everyone we cast is properly looked after. An interview, a home visit, a background check and an independent psychological assessment, all before filming starts. Once it does, you’ll have your own contact outside the production, there for you the whole way.

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Tell us about you.

Applications close 30 November.

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